In 2006 my husband moved to a different city to live and work, and my child also began studying in another place. It was at this time that I began depending on my cell phone for social interaction.
Through my smartphone, I was able to spend my lonely and boring days by keeping in touch with my family, relatives and friends as well as brothers and sisters in the church. Several times I lost my phone and had no one near me to help. It was as if I had lost connection with the world. I felt a sense of indescribable loneliness and loss. I ran out of my house and told my phone number to any person who passed by. I was able to find my phone by having someone dial its number. When I had my phone again it seemed as if I had found a treasure and was able to again reconnect with the world.
However, my phone brought me trouble as I got lost in the online news from time to time. As I learned more about what was happening in the world, my problems and anxiety increased.
During this year's Spring Festival, an unexpected epidemic imprisoned people inside their houses. It turned out to be an opportunity for a reunion my family. We had plenty of time to be together and enjoy the warmth of home. At the same time, my eyes were always focused on my phone, keeping up-to-date with the changes of the Covid-19 outbreak. My mood shifted, and I found myself becoming anxious, angry and tearful.
More than ten days ago, I experienced blurred vision and began seeing black smoke rings. I realized that this was due to my cataracts. I also felt pain in my neck and was light-headed.
Unable to receive treatment during the outbreak, my family helped me change my unhealthy living habits. To reduce the amount of time I spent using my cellphone, my phone was taken away and I was only allowed to use it two hours a day. Meanwhile, I also began to do some physical exercise every day.
Amazingly, I felt relieved since I was away from being annoyed by worldly things and voices. I saw the God who is in control of everything, who loves me and I felt that my relationship with him was closer. After working out physically for some time, my eyes became clear and I no longer had problems with light-headedness.
Recently I listened to a series of lessons from the Book of Revelation. It was the first time I completed all the courses in the book, which was based on the current situation.
I couldn't help but turn all my heart and thoughts to God-reading the Bible aloud, praying silently in my heart, and continually praising God. I also joined the daily scheduled meetings with them.
Unexpected things happen every day. As a Christian, too much focus on worldly voices doesn't settle real questions but adds endless depression and disappointment. Rick Warren says that we are disappointed when we focus on the world, depressed when we look inside ourselves, but we can find rest when we focus on Christ.
The Lord expects us to seek his face first in the face of many things. Knowing our human limitations, he hopes we would respond like the psalmist did, "Your face, Lord, I will seek." (Psalm 27:8)
During the days when I did not focus on my phone as much, my eyes were kept shut to the world and open to God. When my dependence shifted from my phone to God, my world was suddenly enlightened. I saw the world would embrace light.
- Translated by Karen Luo
从2006年起,大概有十几年了吧,因为孩子读书、工作,还有为了生活,我们一家人,几乎是东一个,西一个,常年不在一起,因此手机,就成了我唯一的依赖。
我通过手机,可以随时和远方的家人联系、和亲朋好友联系、和弟兄姐妹联系,由此打发了许多寂寞和无聊的日子。
记得好几次,在家里突然间找不到手机,不记得放在哪个地方了,眼前又空无一人,我好像丢了魂一样,仿佛一下子和世界失去了联系,感到难以言状的孤独和茫然。我赶紧跑到外面,只要碰见人,不管认识不认识,我都会急切的告诉人家,我的手机号码,请人家通过拨号帮我找手机。
当手机找到的时候,我如获之宝,仿佛和世界又恢复了联系。
手机在给我解闷的同时,同时也给我带来了很多烦恼,因为我时不时的会迷失在手机里,看一些所谓的天下事,我的眼睛会通过手机,瞭望到世界任何一个角落。世界的事知道多了,烦恼和忧虑也跟着增加。
今年春节,一场意外的疫情,家家户户被关在家里,我们一家人才有如此充足的时间在一起,享受家的温馨。同时,由于牵挂外面的疫情,我的眼睛几乎没有离开过手机,时时关注着疫情的变化,看着不断变化着的疫情,我的心情也跟着变化,时而着急,时而愤怒,时而落泪……
十多天前,我突然感到视物模糊,眼前不断出现黑烟圈,我意识到又是白内障的缘故。还有颈椎的问题,头也犯晕。
疫情非常时期,无法就医,家人就想办法,让我从改变日常不良生活习惯做起,看书坐姿要端正,眼睛和书要有一尺的距离,为了减少我一天用手机的时间,两个孩子果断地没收了我的手机,规定一天只给我两个小时用手机的时间。同时给我安排了锻炼的课程,每天让我锻炼身体。
奇妙的时,当孩子没收了我的手机,我并没有像以前那样感到失落。眼前一下没有了手机,远离了世界各样事物和声音的搅扰,我倒感到如释重负,心里轻松了许多。看着家人都在眼前,心里说不出的开心;我看见了背后掌管一切又爱我的神,突然感到他离我是如此之近 。
几天来,通过两个孩子教我锻炼一段时间后,真的很有用效果,头也不怎么晕了,眼睛也清亮了,感谢主!
近段时间,有姐妹发给我《启示录》每章讲解的课程,好在有音频,在两个孩子规定我用手机的时间内,可以戴耳机听。以前,也断断续续听过启示录的讲解,但从来没有像这次结合当前世界发生的一切,完整的讲解启示录的,感谢主。
这段时间少看手机,我不由自主地全心思转向了神——口里读经,心里默祷,不住赞美……完全仰望,和家人每天定时聚会。
世界每天都有意想不到的事情发生,作为基督徒,一个认识神的人,过多的关注来自世界的声音,除了增加无端的沮丧和失望外,并不能解决多少实际问题。
华理克牧师说,看世界,令人失望,看内心,使人沮丧,仰望基督,便可得安息。
诗篇27篇8节:“你说:‘你们当寻求我的面。’那时我心里说:‘耶和华,你的面我正要寻求。’是的,主多么希望我们在世界诸多事面前,寻求他的面,他 知道我们人的有限,他多么希望我们能像诗人一样回应说:“耶和华啊,你的面我正要寻求。”当我们面临世界起伏不定的时候,当我们把眼目转向仰望创造主的时候,当我们把心安静在生命磐石之上的时候,当我们把自己和家人、把民族和同胞、以致整个世界其间所有的问题和难处,都带到创造主面前的时候,我们的心才能安息,因为他都有能力解决这一切,因为他是万有的源头,又是万事的答案。
在我没有充足的时间关注手机的这段日子,当我的眼睛向世界关闭、向神完全敞开的时候,当我对手机的依赖变成对神依赖的时候,我的眼前便豁然明朗,我也看见世界将迎来一片光明。
In 2006 my husband moved to a different city to live and work, and my child also began studying in another place. It was at this time that I began depending on my cell phone for social interaction.
Through my smartphone, I was able to spend my lonely and boring days by keeping in touch with my family, relatives and friends as well as brothers and sisters in the church. Several times I lost my phone and had no one near me to help. It was as if I had lost connection with the world. I felt a sense of indescribable loneliness and loss. I ran out of my house and told my phone number to any person who passed by. I was able to find my phone by having someone dial its number. When I had my phone again it seemed as if I had found a treasure and was able to again reconnect with the world.
However, my phone brought me trouble as I got lost in the online news from time to time. As I learned more about what was happening in the world, my problems and anxiety increased.
During this year's Spring Festival, an unexpected epidemic imprisoned people inside their houses. It turned out to be an opportunity for a reunion my family. We had plenty of time to be together and enjoy the warmth of home. At the same time, my eyes were always focused on my phone, keeping up-to-date with the changes of the Covid-19 outbreak. My mood shifted, and I found myself becoming anxious, angry and tearful.
More than ten days ago, I experienced blurred vision and began seeing black smoke rings. I realized that this was due to my cataracts. I also felt pain in my neck and was light-headed.
Unable to receive treatment during the outbreak, my family helped me change my unhealthy living habits. To reduce the amount of time I spent using my cellphone, my phone was taken away and I was only allowed to use it two hours a day. Meanwhile, I also began to do some physical exercise every day.
Amazingly, I felt relieved since I was away from being annoyed by worldly things and voices. I saw the God who is in control of everything, who loves me and I felt that my relationship with him was closer. After working out physically for some time, my eyes became clear and I no longer had problems with light-headedness.
Recently I listened to a series of lessons from the Book of Revelation. It was the first time I completed all the courses in the book, which was based on the current situation.
I couldn't help but turn all my heart and thoughts to God-reading the Bible aloud, praying silently in my heart, and continually praising God. I also joined the daily scheduled meetings with them.
Unexpected things happen every day. As a Christian, too much focus on worldly voices doesn't settle real questions but adds endless depression and disappointment. Rick Warren says that we are disappointed when we focus on the world, depressed when we look inside ourselves, but we can find rest when we focus on Christ.
The Lord expects us to seek his face first in the face of many things. Knowing our human limitations, he hopes we would respond like the psalmist did, "Your face, Lord, I will seek." (Psalm 27:8)
During the days when I did not focus on my phone as much, my eyes were kept shut to the world and open to God. When my dependence shifted from my phone to God, my world was suddenly enlightened. I saw the world would embrace light.
- Translated by Karen Luo
From Dependable on Phone to God: A Believer’s Change during Quarantined Time