In Hubei Province's capital city of Wuhan, YMCA has teamed up with a local group to give a lecture on health to the elderly in the spring.
Combined with the situation of post-epidemic prevention efforts, Wuhan YMCA, on February 15, invited its health lecturer, Ma Wujun, a Chinese expert in health management, to explain the common sense of body care in spring, starting from the spring natural phenomena, said Hubei CC&TSPM.
Ma introduced the methods of soothing the liver in spring and the key points of diet from the perspective of traditional Chinese medicine, leading attendees in interactive practice for elderly health exercises. It was attended by nearly 40 senior people.
- Translated by Abigail Wu
武汉基督教青年会与一社区合作举办了春季养生知识讲座。
据湖北省基督教两会,2月15日,本次讲座吸引了近四十位老人参加。青年会结合后疫情时期防疫工作,邀请中国健康管理师、青年会健康讲师马武军从春季的自然现象入手,讲解了春季人体保健的常识。同时从中医学养身的角度,介绍了春季疏肝方法及饮食要点,并带领大家进行了老人健康操的互动练习。
In Hubei Province's capital city of Wuhan, YMCA has teamed up with a local group to give a lecture on health to the elderly in the spring.
Combined with the situation of post-epidemic prevention efforts, Wuhan YMCA, on February 15, invited its health lecturer, Ma Wujun, a Chinese expert in health management, to explain the common sense of body care in spring, starting from the spring natural phenomena, said Hubei CC&TSPM.
Ma introduced the methods of soothing the liver in spring and the key points of diet from the perspective of traditional Chinese medicine, leading attendees in interactive practice for elderly health exercises. It was attended by nearly 40 senior people.
- Translated by Abigail Wu