A Jiangsu church hosted a lecture on health issues on National Internal Medicine day which fell on October 22 this year, with nearly 30 senior believers attending.
In Mujia Garden Church in Suzhou, Professor Wu Juesun, a health care expert, shared that an aged person should eat healthily from three meals a day, drink plenty of water and get good sleep, according to Suzhou CC&TSPM.
To supplement body nutrition or buy traditional Chinese medicine, Wu reminded the attendees to follow the doctor’s advice and to not easily believe the rumors and prescriptions on the Internet.
What was more, the professor said proper sun exposure, a happy mood, a harmonious family life, and a stable life of faith were beneficial to people’s physical and mental health.
- Translated by Abigail Wu
10月22日是国际传统医药日,苏州慕家花园堂举办国际传统医药日健康讲座,乐龄团契近30人参加。
健康保健专家吴觉荪教授根据乐龄团契老年人关心的健康问题,从专业的角度进行通俗易懂的解答,健康饮食要从一日三餐做起,要保持充足的饮水和良好的睡眠。补充身体营养和中医用药一定要听从医生的建议,切莫轻易相信网络上的传言和偏方。除此之外,适当的日晒、喜乐的心态、和谐的家庭生活和稳定的信仰生活都对人的身心康健大有裨益。
http://www.gospeltimes.cn/article/index/id/58704
A Jiangsu church hosted a lecture on health issues on National Internal Medicine day which fell on October 22 this year, with nearly 30 senior believers attending.
In Mujia Garden Church in Suzhou, Professor Wu Juesun, a health care expert, shared that an aged person should eat healthily from three meals a day, drink plenty of water and get good sleep, according to Suzhou CC&TSPM.
To supplement body nutrition or buy traditional Chinese medicine, Wu reminded the attendees to follow the doctor’s advice and to not easily believe the rumors and prescriptions on the Internet.
What was more, the professor said proper sun exposure, a happy mood, a harmonious family life, and a stable life of faith were beneficial to people’s physical and mental health.
- Translated by Abigail Wu